CHINESE THERAPIES
FLOW OF QI
(Life Energy)
Jing Mai
(Meridian Channels)
Luo Mai
(Collaterals)
REMOVING
Energy Blockages
Emotional Energy
Physical Energy
Mental Energy
Spiritual Energy
INCREASING
Energy Flow
Balance of hot & cold energy
Balance of damp & dry energy
Balance of wind energy
Between joints & connective tissue
ENERGY INTAKE
Food
Five colors & flavors
Supplements
Herbs, vitamins, minerals
Teas & Herbal Drinks
LANCE
BREATHING EXERCISES
Qigong Exercises
Slow & No Motion Exercises
Taiji Exercises
Meditation